profile-kelly-leveque-wide.png

Hi friends!

I’m a holistic nutritionist, wellness expert, celebrity health coach, and best-selling author of Body Love. Follow me as I share ways to help you live a healthy and balanced life.

Fab Four Fish Pockets

Fab Four Fish Pockets

If you tend to stay away from preparing seafood, start with this easy-to-make recipe.

Makes 2 servings

  • 4 to 6 ounces fish of choice (salmon, halibut, sole)

  • 1 to 2 cups chopped vegetables of choice (zucchini, summer squash, asparagus, Broccolini)

  • 1 tablespoon aromatic of choice (garlic, onion, shallot, chives)

  • 1 tablespoon minced fresh or dried herb of choice (parsley, thyme, sage, herbes de Provence, cilantro)

  • 1 tablespoon fat of choice (olive oil, melted coconut oil, melted butter)

1.     Preheat the oven to 350°F.

2.     On a large piece of parchment paper, layer the fish, vegetables, aromatic, and herbs. Drizzle with the fat.

3.     Fold or crimp the parchment paper into a sealed pocket. Bake for 20 minutes, or until the fish is cooked through. Serve in the paper for extra drama!

Coconut Cauliflower Rice with Sweet Coconut Chicken and Broccoli

Coconut Cauliflower Rice with Sweet Coconut Chicken and Broccoli

Buffalo Chili

Buffalo Chili