Show Notes
(00:02:34) Nikki’s Journey to the Fullest
- How she found yoga and holistic eating
- What inspired Nikki to start The Fullest
- Why saffron is core to her business
- Celebrating The Fullest Saffron Latte
(00:08:43) Exploring the Science of Saffron
- Studies on saffron’s benefits
- Having alternatives to traditional medicine
(00:10:48) Nikki’s Experience With ADHD
- Why she started on ADHD medication
- Her diagnosis of Hashimoto's disease
- Masking chronic fatigue with medication
- Combining western medicine with holistic practices
(00:16:52) Healing From Generational Trauma
- Nikki’s experience doing intense family therapy
- Healing from a challenging family dynamic
- How generational trauma presents itself when you’re a parent
(00:25:32) Nikki’s Personal History With an Eating Disorder
- Embracing self-love as a form of healing
- How her mom’s trauma impacted her eating disorder
- How motherhood changed her perspective on her body
(00:32:03) The Pressures & Expectations on Working Moms
- How Nikki navigated her postpartum journey and career
- Carving out me-time as a mom and entrepreneur
- How Nikki approaches social media
- Being comfortable asking for help
(00:40:05) Postpartum Hormonal Changes
- Nikki’s experience finishing nursing
- Giving yourself grace in the postpartum season
(00:40:58) Following Your Intuition in Business
- Getting clear on your mission and purpose
- How her intuition led her to create The Fullest
- How Nikki evolved her business
(00:43:28) Revealing Saffron’s Superpowers
- Saffron’s mind and body benefits
- Getting saffron into people’s hands with her product line
(00:44:38) Focusing & Simplifying Her Vision
- The most impactful advice Nikki has received as an entrepreneur
- Difficult decisions in pivoting her business
- How her focus in business has impacted her family life
- Creating loving boundaries in your business
* Content from this podcast is provided for information and education purposes only, and is not intended as a substitute for the advice provided by your physician or other healthcare professional. The use of information from this podcast is at the user’s own risk. Always speak with your healthcare professional before taking any medication, nutritional or herbal supplement.
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